Caprese Salad, Revisited

Two years ago I posted a recipe for Caprese salad, a cold salad made from tomatoes and mozzarella cheese. I always like to try new recipes and this version turned out so much better than the first, that I thought I’d share it with you.

Caprese salad is a wonderful cold side dish for hot summer days. It’s bright flavors make a nice change from traditional green salads. It’s at it’s best with fresh tomatoes ripe from the vine, but store-bought ones can be used nicely, as well. Although I use Roma tomatoes in this recipe, you can easily substitute cherry tomatoes, grape tomatoes, or any firm tomato from your garden.

Using fresh mozzarella cheese is vital for the success of this recipe. The blocks you find in the grocer’s refrigerator section aren’t going to cut it. Go to the deli counter and find the round balls of fresh mozzarella. They are tender and creamy, not hard and dry.

Equipment needed
Cutting board
Paring knife
Chef’s knife
Mixing bowls
Salad spinner
Fine-mesh strainer
Small saucepan
Rubber spatula
Whisk
Measuring cups and spoons
Garlic press (optional)

Ingredients
8 Roma tomatoes (or 2 pints of cherry or grape tomatoes)
1 large clove garlic
1 Tbl balsamic vinegar
2 Tbl extra-virgin olive oil
8 ounces fresh mozzarella cheese.
1/2 tsp sugar
Salt
3 Tbl dried basil (or 1 cup chopped fresh basil)
Ground black pepper

Directions
Core the tomatoes with a paring knife. Quarter lengthwise and cut into 1/2-inch pieces. Toss the tomatoes, sugar, and 1/4 tsp salt together in a mixing bowl, cover, and let stand for 30 minutes. This helps season the tomatoes, and draw out some of their excess liquid.

In the meantime, mince the garlic using a garlic press or chef’s knife. Cut the mozzarella into 1/2-inch chunks.

Transfer the tomatoes and any accumulated liquid to a salad spinner and spin to remove seeds and liquid. Return the tomatoes to the mixing bowl and pour the tomato liquid through a fine mesh strainer over a small saucepan to remove the seeds and reserve the liquid. You should have about 1/2 cup of extracted juice.

Add the vinegar and garlic to the saucepan with the tomato juice. Turn the heat to medium and bring to a simmer. Cook, stirring occasionally, until reduced to 3 tablespoons, about 5-7 minutes.

Cool the tomato juice mixture to room temperature. Whisk in the extra-virgin olive oil. Add the tomato juice mixture to the mixing bowl with the tomatoes. Add the cheese and basil then toss to combine. Season with salt and pepper to taste.

Makes 4 – 6 servings.

Tomato and Mozzarella (Caprese) Salad

With summer vegetables coming in, not to mention the temperature going up, its time to turn our thoughts to cool salads that can act as replacements for the lettuce and cucumber affairs of spring. With summer tomatoes starting to come in, you could try a Caprese salad. This simple, almost minimalist, salad really lets the fresh tomato and mozzarella flavors shine through.

For the best flavor, use fresh garden tomatoes, instead of those waxy flavorless ones you normally find in the supermarket. Fresh mozzarella is a must for this dish. You'll be sorely disappointed if you use the older processed crap we normally find in the cheese aisle. If you can't get fresh mozzarella, try this recipe with chevré (soft French goat cheese), instead.

Equipment Needed

Cutting board
Kitchen knife
Measuring spoons
Mixing bowl
Whisk
Plastic wrap


Ingredients
5 small ripe tomatoes
9 oz. fresh mozzarella cheese
6 basil leaves (fresh)

for the dressing
6 tablespoons extra-virgin olive oil
1 1/2 teaspoons balsamic vinegar
1/2 teaspoon salt

ground black pepper to taste
salt, to taste


Directions
Remove the stems from each tomato, halve them lengthwise, and cut them into wedges about 1/4 inch thick. Cut the mozzarella into slices around 1/4 inch thick, as well, about the same size and thickness as the tomato slices.

Arrange alternate slices of tomato and mozzarella on a serving dish. Sprinkle small pieces of basil over the salad, cover with plastic wrap, and refrigerate for about 30 minutes before serving, to chill.

If you don't have fresh basil, that's okay. You can sprinkle it with a bit of dried basil, instead.

While the salad is chilling, combine the balsamic vinegar and a pinch of salt in a mixing bowl. Add the olive oil one tablespoon at a time, mixing in one thoroughly before adding the next, to make an emulsion.

When ready to serve, take the salad from the refrigerator and remove the plastic warp. Drizzle the dressing over the salad and sprinkle with ground black pepper to taste. Additional salt can also be added, if desired.

Makes 6 to 8 servings.

Consider the vegetables of the field ...

I'm not a vegetarian in any way, shape, or form, but I think they're on to something. The vegetarians I know are all very healthy, certainly when compared to my sick-and-tired self. I like vegetables, if they're prepared well. Nothing turns my stomach faster than soggy overcooked spinach. Pasty canned peas are a no-go. Caprese salad with fresh mozzarella?  Give me all you've got. Greek salad with cucumbers and tomatoes? Yes, please.

Three of my cooking heroes have me thinking about vegetables. A few years ago, Mark Bittman introduced the concept of a “less-meatarian” in his book, “Food Matters .” Not vegetarian, just cutting back on the amount of meat you eat. Micheal Natkin, of Herbivoracious, has been kicking up amazing vegetarian fare for years. The awe inspiring Jose Andres has started focusing on vegetables with his new restaurants, hoping to popularize vegetables and make them the “new bacon.”

What's interesting to me, from a faith-based standpoint, is that it falls right in line with the Word of Wisdom. For those who don't know, the Word of Wisdom is the dietary and health commandments that Mormons believe were given to us by God. They're found in our modern scripture set, the Doctrine & Covenants. This is passage I'm thinking about:

Doctrine and Covenants 89:11 - 16
11 Every herb in the season thereof, and every fruit in the season thereof; all these to be used with prudence and thanksgiving.
12 Yea, flesh also of beasts and of the fowls of the air, I, the Lord, have ordained for the use of man with thanksgiving; nevertheless they are to be used sparingly;
13 And it is pleasing unto me that they should not be used, only in times of winter, or of cold, or famine.
14 All grain is ordained for the use of man and of beasts, to be the staff of life, not only for man but for the beasts of the field, and the fowls of heaven, and all wild animals that run or creep on the earth;
15 And these hath God made for the use of man only in times of famine and excess of hunger.
16 All grain is good for the food of man; as also the fruit of the vine; that which yieldeth fruit, whether in the ground or above the ground—

My daughter's are on-again-off-again vegetarians. The degree of their vegetarianism varies from hour to hour. My wife is an almost-carnivore. If she could just get by with Mountain Dew and roast beef with ranch dressing for the rest of her life, she would. My youngest is the pickiest, most unpredictable eater I've ever known. Her only constants are sugar and tofu. I'm an omnivore. I'll eat just about anything, as long as it tastes good.

Making dinner that we'll all eat is a challenge. My wife's not too difficult because she hates to cook. As long as I throw some meat her way from time to time, she won't bite me. With younger daughters I've learned to hope for the best while trying to contain my frustration. I spent two hours cooking this, and you won't even try it? Go make your own dinner, then. As for me, it has to taste good or I won't keep eating it. In fact, it's got to taste better than good. As Micheal Natkin might say, it's got to taste freaking delicious.

To that end, I've decided I want to learn to cook vegetables that are freaking delicious. My go-to source for learning to cook delicious food is Christopher Kimball and his staff at America's Test Kitchen. I've learned, over the years, that I can count on them to give me solid advice, solid recipes, and solid techniques. I don't like every recipe of theirs I've tried, but the vast majority are excellent. Some of I've modified to fit my own tastes and situation, but I know I'm not going to go completely wrong with them.

So, I bought their new vegetarian cookbook. A few of the recipes I've already made, getting them from other sources. There's so darned many more it was worth every penny, though. The first recipe convinced me I was right to buy to it, a summer vegetable gratin. Even my carnivorous wife enjoyed it. Their classic gazpacho was amazing, too. I still like the gazpacho recipe I've been using, I just have more variety, now. As I start to work my way through it, I'll be sharing my variations on them. Why? Because I know you, too, want to make and eat food that is healthy, and really freaking delicious.